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Post Info TOPIC: Trina's weight loss journal


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Trina's weight loss journal


My start weight is 167, my goal for the month would be 160 would be super good!!!



I would like to get to 140 if possible.  Please, please, please. :)



 



My weekly schedule as follows. I will add to this daily.

(week one) Jan 2nd thru 6th

 



Tuesday: 30 minutes on the treadmill



Wednesday: Nada



Thursday:Nada



Friday: Nada



Saturday: Nada



Sunday: Nada



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Week 2, Jan 8th thru 13th


Okay..so last week kind of sucked..just got busy or something.


 


Trying for a way better week this week.  I did however quit drinking pop. I'm now doing non calorie lemonade so all is good that way. I do miss it but am not going back.


Monday: 30 minutes on the treadmill..I'm heading down to do some upper weights this evening. Yay, I did upper body too..gosh that was hard!!!


Tuesday: 30 mins on the treadmill, Evening: 30 mins on the treadmill


Wednesday: Dentist and school in the morning, Evening: 30 mins on the treadmill


Thursday: I didn't get any exercise in today. Instead I took a 3 hour nap this morning and then was busy since school was out. :(


Friday:


Saturday:




-- Edited by Trina Marie at 05:55, 2007-01-12

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Week 3


Nothing..too cold!!

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Week 4 Jan. 22nd thru the 27th


New week, warmer weather.

Monday: 30 minutes on the treadmill

Tuesday: None, very sick!

Wednesday: 45 minutes on the treadmill

Thursday: 45 minutes on the treadmill

Friday: 45 minutes on the treadmill

Saturday: None

Sunday: Weighed in and didnt gain or lose so that is alright with me seeing how I dind't get a whole lot in..

Will weigh in on Sunday although I'm not looking to get the results I started out aiming for.  I really need to tone up however..I'm feeling rather fluffy as of late.  So, lets hope we won't get no more freezing temps and I can keep my rear downstairs where it belongs. :)



-- Edited by Trina Marie at 13:57, 2007-02-03

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Global Moderator

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RE: Trina's weight loss journal


That's awesome Trina!!!!  Are ya still going at it?  I have been to the gym several times, but have gotten side tracked because of work and long hours.  I'm going to start back Monday.

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Week 5


Week five:

Monday: 45 minutes on the treadmill
Tuesday: 45 minutes on the treadmill
Wednesday: 49 minutes on the treadmill
Thursday: 45 minutes on the treadmill
Friday:  None, went to a movie instead. Girls day out!!
Saturday: Probably none today either..we'll see however as the day isn't over yet.  But it's freezing here again and although I tolerated it all week..today I'm not feeling it. :)
Sunday: OFF..GO COLTS!!

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Week 6


Week Six:

Monday: 45 minutes on the treadmill

Tuesday: 45 minutes on the treadmill

Wednesday: 45 minutes on the treadmill

Thursday:

Friday:

Saturday:

Sunday: OFF

-- Edited by Trina Marie at 17:15, 2007-02-07

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Celestial Moderator

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RE: Trina's weight loss journal


Hey Trina,

How is your weightloss coming? 


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